The wondering…
The questions…
The uncertainty…
The change…
The days, weeks, and months after receiving your child's diagnosis of autism, ADHD, or speech challenges can create a ripple effect in your home. You may find yourself wondering if and when things will settle. Questions may constantly race through your mind—and at the same time, professionals ask endless questions in an effort to "help." Waves of uncertainty can cloud your heart and mind. Change is here. But so is hope.
As you navigate the sudden impact of this diagnosis, know that you are not alone. Support, care, and community are available to you. Yet, finding the right resources can sometimes feel like navigating a maze with towering, impenetrable walls. But step by step, there is a way forward and you don't have to walk it alone.
Here are some helpful resources to support you on this journey. Whether you're taking a break at work, preparing dinner, or reading in the car while waiting for your child, these resources are here for you—whenever and however you need them.
WEB
Special Needs Resource Foundation of San Diego | Connect families (and individuals) with disabilities to resources, services, and opportunities
Eligibility | San Diego Regional Center | Learn about eligibility requirements and the process for
KidSTART | A program for children under 6 years old with complex needs in multiple areas of daily life.
Autism Discovery Institute | Autism-focused programs include diagnostic services and individual and group therapy for children and youth ages 0-18.
PODCAST
BOOKS
The Other Side of Special by Amy J. Brown, Sara Clime, and Carrie M. Holt
Raising Twice Exceptional Children by Emily Kircher-Morris
Navigating life after your child's diagnosis can feel overwhelming, but you are not alone. The uncertainty and change may feel daunting, but hope is always within reach. You can find clarity and strength in this journey with the proper support, resources, and community. Whether through expert insights, shared experiences, or trusted organizations, there are tools to guide you every step of the way. You are seen and supported. Most importantly, you and your child can thrive.